okay day.

good:

• got a small drink
• didn’t eat chips
• resisted a giant donut
• worked out in the morning, even though i had to drag myself out of bed
• doing 500 jumping jacks + 100 crunches to make up for a really big lunch

bad:

• bought a drink when it probably wasn’t necessary
• ate a giant banh mi thit
• ate some donut holes

okay day.

good decisions:

• worked out even though it was like 7 o clock
• ate one quail, and just one
• didn’t binge on trail mix
• drank 1.5 L

bad decisions

• ate pizza (at least it was thin crust)
• searched out for trail mix
• didn’t work out in the morning
• didn’t do that extra pilates vid

• packing cute, healthy lunches during senior year
• buying healthy foods in the stores and not having to worry about being judged

i’ll cry when i see my before and after.

yes, when, because no matter what, i will get there.

and most importantly, somewhere, sometime, i’ll love myself and the body i’ve created.

(my methods scare me.)

but i’ll be one step closer with every good decision i make.

good decisions:

• worked out
• ate lots of watermelon
• drank water
• didn’t eat rice/shrimp because it’s excessive

bad decisions:

• ate hot cheetos (ate the rest)
• finished off gummy bears (half a serving)